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Chlorella Health Benefits  

Chlorella is a green unicellular microalgae and is a cousin of spirulina, with many health benefits. There are over 30 different species, but two types are commonly used, Chlorella vulgaris and Chlorella pyrenoidosa.   It was discovered by a Dutch microbiologist, Dr. Beijerinck in 1890 – he observed the cells...

Food Intolerances – Causes of inflammation?

What is food intolerance? According to NHS ‘’a food Intolerance is difficulty digesting certain foods and having an unpleasant physical reaction to them. It causes symptoms, such as bloating and tummy pain, which usually happen a few hours after eating the food’’.    Food intolerances do not involve an immediate...